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categories: Soft Skills

Challenges
Healthcare
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SDG 3: Good Health and Well-being
SDG 4: Quality Education

Building Champion's Mindset for Athletes

Duration: 1 h 18 m / 18 lessons

Level: General

Course Language: Arabic

By the end of this course, you will be able to

  • The champion's mindset and to be confident of your capabilities before the champion's. You also learn to pay attention to mental, technical, and physical training.

  • Symptoms of athletes' mental challenges and the difference between the athlete's performance in training and champions is one of the obvious indicators.

  • Tools every athlete should know to build a mindset like goal-setting, visualization, and positive self-talk. You will also learn to put a plan to achieve your goals.

Course details

  • 1 h 18 m/18 lessons
  • Last updated: 10/10/2022
  • 8 learning resources
  • Course completion certificate

Course Content

Free lessons

1.

Course Introduction

1 Minutes
learning resources
2.

Champion's Mindset Main Focus

3 Minutes

About this course

In 2019, with the Tokyo Olympics looming, Simone Biles became the most decorated gymnast in world championship history - male or female, bringing her career total to 25 medals. Biles' withdrawal from the team competition in Tokyo shocked Olympics viewers. She says mental health concerns prompted her to pull out of the U.S. team's much-anticipated showdown with Russia, and the immense pressure she faces has been affecting her. That's why Ahmed Salah, "Sports mental coach," prepared this course for athletes to focus on the champion's mindset and how to defeat their fears before championships.

Course requirements and prerequisites

There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.

Mentor

Building Champion's Mindset for Athletes

Duration: 1h 18m / 18 lessons
Level: General
Course Language: Arabic