By the end of this course, you will be able to
What the physical and cognitive of the midlife stage are, and how they are related to relationships and work. In addition to how science sees it, whether it is considered as a crisis or a disease.
What factors lead to the crisis in both women and men, and the most common aspects. Moreover, how to limit the issues caused by personal changes at this stage.
How to deal with this critical stage of life in terms of social and familial relations, maintaining mental, spiritual, and physical health to keep your external balance safe.
Course details
- 1 h 25 m/21 lessons
- Last updated: 5/10/2022
- 6 Quiz
- Course completion certificate
Course Content
Course Introduction
What is the midlife stage?
Midlife Physical and Cognitive Changes
Course Introduction
What is the midlife stage?
Midlife Physical and Cognitive Changes
Changes Related to Relationships and Work
Crisis or Disease?
Midlife Crisis Issues
Social Relations
Work and Productivity - Health, Beauty, and Happiness
Factors Leading to the Crisis in Women
Aspects of Crisis in Women
Factors Leading to the Crisis in Men
Aspects of Crisis in Men
Dealing with the Crisis
An ounce of prevention is worth a pound of cure
The Key To Dealing With the Crisis
Mental Activity
Heart Aspect
Spiritual and Physical Aspects
Maintaining External Balance
Family Role
Wrap-up
About this course
Getting in age is a monster that chases most people between 40 to 65! If you are about to have such disappointing thoughts about this fruitful stage of your life or even want to help your parents and surrounding people in your social circle and learn more about how to deal with this kind of challenging situations, hence this course is designed to make the best out of the peak of your productive years ever. It takes you through the deepest of your inner you to energize your potentials and refresh your abilities to start a new fertile phase of your life.
Course requirements and prerequisites
There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.
Mentor
Doaa Rageh
Physician - Family and Social Counselor - Life Coach
349 Learners
1 Course
