Despite our differences, we all share the common goal of wanting to improve the quality of our lives, and this is what this course is for. This course will help you on your journey of self-discovery and self-awareness, leading you to what you have always been looking for. Despite the fact that your decisions feel personal, you will be able to see the different factors influencing the daily choices you make and the role your psychological state plays. Finally, you will come to understand what emotional stability is, and how you can achieve it.