By the end of this course, you will be able to
That protein and amino acids play an essential role in brain development and building neurotransmitters necessary for communication in brain cells and their development.
That omega-3 unsaturated fats are healthy for pregnant women, as they will help develop the fetus' nervous system from the early stages of its formation.
How it is necessary to adopt a healthy integrated diet during pregnancy and in the early stages of childhood because it is the key to an invincible immunity system.
Course details
- 3 h 11 m/26 lessons
- Last updated: 20/4/2021
- 10 learning resources
- Course completion certificate
Course Content
Course Outline
Assessment: Healthy Eating Modelling
Introduction to Healthy Nutrition
Course Outline
Assessment: Healthy Eating Modelling
Introduction to Healthy Nutrition
Mini Assessment for Child Brain
Brain Growth and Functions
Assessment of Child Food Environment
Understanding Intelligence and IQ
Assessment: Am I inspiring Good Habits
Calculating Caloric Needs
Assessment: Is My Child Eating Enough Fats
Brain & Body Growth with Fats
Assessment for Protein Intake
Protein for Health
Feeding Strategies Assessment
Picky Eater
Child Blood Sugar Assessment
Carbohydrates for Children
Blood Sugar Levels
Obesity in Children
Hydration for Children
Hyperactivity & School Progress Assessment
Nutrition for Mood and Behavior
Nutrition in Special Cases
Perceived Parental Stress Assessment
Healthy Food Swaps
Mission Made Possible
About this course
The importance of healthy nutrition for children in their early years lies in enhancing their physical growth, mental development, and the strength of their cognitive functions. Also, understanding the components of healthy food helps parents and child caregivers to make better choices. This course highlights the importance of nutrition to children's physical growth, development, the growth of their brains, and other cognitive functions. Also, to build healthy life, you must start early, even before a baby is born, because the first 1,000 days are critical. This course is delivered in Arabic.
Course requirements and prerequisites
There are no requirements or prerequisites for this course; your interest in the topic and your commitment to learning are the only things you need to gain the most benefit from it.
Mentor
Maha Khalifa
Clinical Nutrition and Wellness Specialist
2,166 Learners
4 Courses
