Starting the journey of a healthy and safe pregnancy begins with advance planning, by conducting the necessary medical examinations and adopting a healthy nutritional and exercise lifestyle, in addition to forming appropriate personal habits for the couple before and during pregnancy. Through this course, we will take you step by step towards a deeper understanding of the factors affecting fertility and pregnancy, and how to take the necessary steps to ensure the health and safety of the mother and fetus. You will gain in-depth knowledge about the necessary medical examinations, healthy eating habits, appropriate exercise, and proper nutrition that contribute to increasing fertility and achieving a healthy and safe pregnancy. Get ready to discover a new world of knowledge and challenges to achieve the dream of parenting safely and securely.