By the end of this course, you will be able to
Recognize infant sleeping patterns and the importance of appropriate support and care during this vital stage, and determine the number of hours of sleep according to age.
Deal with various sleep challenges in the right way, and you will be able to create a regular daily sleep routine that helps promote good sleep.
Promote uninterrupted sleep for the child, and learn how to deal with nightmares and growth spurts naturally and healthily. Learn about sudden infant death syndrome and how to reduce its risks.
Course details
- 1 h 25 m/14 lessons
- Last updated: 17/3/2024
- Course completion certificate
Course Content
Course Introduction
Sleep Patterns and Helpful Basics
Course Introduction
Sleep Patterns and Helpful Basics
Number of Hours of Sleep According to Age
Sleep, Activity, and Natural Feeding Hormones
Top Ten Sleep Challenges for Infants
Sleep Regression
Sleep Organization and Daily Routine 1
Sleep Organization and Daily Routine 2
Assistive Measures
Satisfying Dinner
Continuous Sleep Training
Night Weaning
Sudden Infant Death Syndrome (SIDS)
Course Wrap Up
About this course
In the realm of motherhood, organizing infant sleep is a significant challenge. This course addresses the vital importance of a baby's sleep for physical and mental health, and parental well-being. Dive into analyzing sleep patterns, understanding individual needs, and implementing strategies for improvement. Discover effective methods to tackle common sleep challenges and facilitate night weaning. Learn to manage nightmares and growth spurts naturally and healthily, and gain insights into preventing sudden infant death syndrome. Join us for essential tips and advice to enhance your child's health and comfort.
Course requirements and prerequisites
There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.
Mentor
Dr. Pakinam Al-Hefnawi
Founder of Moms’ 911
188 Learners
1 Course
