categories: Mental Health & Wellness
How energy and mind waves work, how to activate the energy of self-healing, how to manage your mood, along with how to know your self-worth and change your perception.
How to play an active role in healing your pain, as well as how your body usually deals and responds to traumas and how impactful traumas can be on your life.
The contributing role of our hearts in the self-healing process, in addition to getting acquainted with the concepts like: META-health, UDIN, and preconceived ideas.
Free lessons
A Wakeup Call
Preconceived Ideas
1. Secrets of Self-Healing
introduction
A Wakeup Call
Preconceived Ideas
Energy & Mind Waves
Manage Your Mood
Know Your Self-Worth
How Does the Mind Work?
Changing You Perception
UDIN Definition
How Does the Body Deal With Traumas?
How to Heal Your Pain?
Traumas Effects on Your Life
The META-Health Concept
The Heart's Role in Self-Healing
Course Wrap-Up
Believe it or not, human beings have the ability to heal their minds, bodies, and souls on their own. Thanks to the myriads of self-healing techniques, one can commit to a set of regular exercises and practices and play an active part in their recovery process. With that said, we introduce you to this one-of-a-kind training course. Throughout the course, you will explore firsthand the journey that your body goes through whenever wounded and learn how to bring it back to a state of well-being.
There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.
Self Empowerment Coach and Holis
1,020 Learners
1 Course