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categories: Lifestyle & Health

Psychology
Self Awareness
Self Development
SDG 3: Good Health and Well-being

Self Love

Duration: 0 h 56 m / 12 lessons

Level: General

Course Language: Arabic

By the end of this course, you will be able to

  • It is necessary for a person to love himself, for self-love is the only way to achieve success in professional and personal life and achieve his dreams.

  • How to love yourself, take care of yourself, and meet all the basic needs you will feel satisfied, people who genuinely love themselves follow a healthy lifestyle.

  • How to protect yourself and surround yourself with the right people, stay away from anyone or anything that could do you any harm, and try to be with supportive people.

Course details

  • 0 h 56 m/12 lessons
  • Last updated: 30/4/2021
  • Course completion certificate

Course Content

Free lessons

1.

Self Talk

1 Minutes
2.

Limiting Beliefs & Breaking Patterns

9 Minutes

About this course

If you suffer from anxiety, depression and believe that you are a failure in all aspects of life, you must stand up for yourself and investigate your negative feelings. It is essential for a person to love himself. Self-love is the only way to achieve success in professional and personal life. On the contrary, self-hatred and frequent blame make a person helpless, frustrated, and fails to fulfil his dreams and goals in life. This course takes you on a journey of self-reflection, discovery, and fascination. This is by realizing self-talk, limiting beliefs, and how this affects our behavior.

Course requirements and prerequisites

This course requires an intermediate level of spoken English proficiency.

Mentor

Self Love

Duration: 56m / 12 lessons
Level: General
Course Language: Arabic