By the end of this course, you will be able to
The different ways of receiving and expressing love in the various decades of your life, and how to observe and deal with your feelings.
What emotions and physical symptoms you will experience in the pre-40 period, and how to re-evaluate your life before getting into this new phase.
How women feel in the forties between maturity and rejection, and how to accept yourself, embrace your flaws, and pay attention to your physical and mental health.
Course details
- 1 h 13 m/31 lessons
- Last updated: 6/10/2022
- Course completion certificate
Course Content
Course Introduction
Receiving Love in Childhood
Expressing Love in Childhood
Contemplation
Course Introduction
Receiving Love in Childhood
Expressing Love in Childhood
Contemplation
Receiving Love in Twenties
Expressing Love in Twenties
Contemplation
Receiving Love in Thirties
Expressing Love in Thirties 1
Expressing Love in Thirties 2
Contemplation
Woman's Needs in Fourties
Needs Arrangement
Emotions of the last day of being 39!
Perimenopause
Physical Symptoms for the Pre-40 Period
Re-Evaluation in Fourties
Best Days are Coming
Woman Between Maturity and Rejection
I'm Never Going to be Good Enough!
Everyone is Better Than me!
No One Understands me!
Things You Will Become Aware of 2
Things You Will Become Aware of 3
Self Acceptance
Attention to Health
PERMA Model 1
PERMA Model 2
Positive Ageing
Successful Models
Course Wrap Up
About this course
Girls since their tender age imagine the ghost of having white hair as a result of getting in age! Not only white hair that horrifies a woman, but also perimenopause which leads to losing her beauty. If you are about to be 40, this course has been created for you, lady! Too many questions you will find answers to during the course, starting from how to fight anxiety and stress of this stage of your life till we reach the end of it having a completely different whole visualization of how to invest your most rich years with a youthful heart of gold and a glamorous spirit that can defeat a girl of 15!
Course requirements and prerequisites
There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.
Mentor
Eman Bassiouny
Author and Positive Psychology Practitioner
283 Learners
1 Course
