No matter who you are, we all have 168 hours each week. Your ability to best utilize those 168 hours will ultimately determine your success. Using self-discovery, hands-on activities, and innovative concepts, you will learn how to get better control of your time and life. Starting with setting achievable life and work-related goals and learning how to control your time and resources effectively. The course also focuses on the value of planning and prioritizing, dealing with and controlling interruptions, setting boundaries, and managing stress.