Understand the concept of time management and identify common misconceptions about time management. In addition to applying the Pareto Law to prioritize tasks and activities and utilizing the time management matrix to categorize tasks.

Implement the Swiss Cheese Approach and utilize the R-A-C Method to evaluate options. Furthermore, recognizing the characteristics of demanding work environments and identifying signs of time wasting.

Analyze the causes of procrastination, apply techniques to overcome it, and employ the Salami Technique to break down complex tasks. Moreover, demonstrating proficiency in using time management tools and developing the ability to set boundaries. saying "NO" when necessary.