categories: Mental Health & Wellness | Soft Skills
Describe the difference between the signs and symptoms of grief and depression. Then, you will learn to relate past or current grief to the relevant loss type.
Determine what to say and what not to say to grievers. Then, you will learn types of loss and forms of grief, as well as use the self-reflection method.
Determine the five stages of grief, the difference between prolonged grief symptoms and normal grieving, and suggest ways to implement each of the six needs of mourning.
Free lessons
Course Introduction
What Is Loss?
What to Say to a Griever and How to Cope with Grief
1. Your Guide to Cope With Grief
Course Introduction
What Is Loss?
Grief Causes
Different Causes of Losses
Types of Loss
What Is Grief?
Emotional Symptoms of Grief
Physical, Behavioral, and Cognitive Symptoms of Grief
The Five Stages of Grief
Mourning
What Not to Say to a Griever
What to Say to a Griever and How to Cope with Grief
6 Needs for a Mourner P1
6 Needs for a Mourner P2
6 Needs for a Mourner P3
Forms of Grief
Prolonged Grief Symptoms Vs Normal Grieving
Invest Your Loss!
Course Wrap Up
Grief and depression have similar symptoms, but knowing the difference between them is important to help you treat and cope with your symptoms. This training course helps you to learn the difference between grief and depression, focusing on which symptoms overlap and which symptoms are different. It also presents prolonged and normal grief symptoms, delivered by certified grief, relationship, and life coach "Roba Omar".
This course requires good level of English language.
ICF Professional Certified Coach
2,183 Learners
3 Courses